A. Vitamin A
B. Vitamin B
C. Vitamin C
D. Vitamin D
Check Answer
The correct answer is A) Vitamin A.
Carrot is a good source of Vitamin A. Vitamin A is an essential nutrient that is important for the maintenance of healthy vision, skin, and immune function. It is also a powerful antioxidant that helps to protect the body against the damaging effects of free radicals. Carrots are a good source of Vitamin A, and they are also a good source of fiber, potassium, and other nutrients.
Carrots are known for their high content of beta-carotene, which is a pigment that is converted into Vitamin A in the body. Other good sources of Vitamin A include sweet potatoes, pumpkins, apricots, and dark leafy greens, such as spinach and kale. Vitamin B, Vitamin C, and Vitamin D are not found in carrots.
Carrot is a good source of Vitamin A. Vitamin A is an essential nutrient that is important for the maintenance of healthy vision, skin, and immune function. It is also a powerful antioxidant that helps to protect the body against the damaging effects of free radicals. Carrots are a good source of Vitamin A, and they are also a good source of fiber, potassium, and other nutrients.
Carrots are known for their high content of beta-carotene, which is a pigment that is converted into Vitamin A in the body. Other good sources of Vitamin A include sweet potatoes, pumpkins, apricots, and dark leafy greens, such as spinach and kale. Vitamin B, Vitamin C, and Vitamin D are not found in carrots.
