A. vitamin K
B. vitamin B
C. vitamin C
D. vitamin D
Check Answer
The correct answer is C) vitamin C.
Guava is an excellent source of vitamin C, with one guava fruit containing about 125% of the daily recommended intake of vitamin C for an adult. Vitamin C is an important antioxidant that helps protect cells from damage, boosts the immune system, and aids in the absorption of iron from plant-based foods.
Guava is an excellent source of vitamin C, with one guava fruit containing about 125% of the daily recommended intake of vitamin C for an adult. Vitamin C is an important antioxidant that helps protect cells from damage, boosts the immune system, and aids in the absorption of iron from plant-based foods.
